Psychotherapy

Hi, my name is Zachary Gerlock, and I am a Registered Psychotherapist (Qualifying).

I currently hold a Master’s degree in Counselling Psychology from Yorkville University, I hold a Diploma in Behavioural Science from George Brown College, and I completed my Undergraduate degree in Psychology from Wilfrid Laurier University.

There are days when life feels like a constant struggle, and during those times, open communication can be the most valuable resource. I aim to establish a secure and dependable space where individuals can engage in self-discovery and foster adaptable personal development without fear of being judged or criticized. I am wholeheartedly dedicated to embracing the values of honesty, trust, integrity, and accountability as we embark on this journey together.

I adopt a collaborative approach, as I firmly believe that incorporating various evidence-based theories can lead to the identification of strengths, facilitate the implementation of adaptive strategies, and enhance the overall therapeutic experience. My main focuses include Mindfulness-Based Cognitive Therapy, Internal Family Systems, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy and Solution Focused Therapy.

Outside of my professional life, I enjoy spending time with friends and family, playing hockey, going camping, enjoying the open roads on my motorcycle, and playing with my dog Bower!

Hi, my name is Zachary Gerlock, and I am a Registered Psychotherapist (Qualifying). I currently ... Read More

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